Chocolate hummus: vegetarian

 

Ingredients:

1 can garbanzo beans, drained and rinsed
2 tbsp cocoa powder
2 tbsp sugar
1 tsp vanilla
1/3 c milk

coarse salt to taste

Directions:

Place all ingredients but milk in a food processor. Pulse for a few seconds to chop the beans up. Gradually add milk and process till smooth.

Sprinkle with a bit of coarse salt.

Serves 4: 150 calories per serving or 600 for the whole batch.

Rating: 5 out of 5.

Yummy. This is a tasty dessert and will satisfy your sweet tooth for sure. You can make it vegan by using almond or coconut milk.

We use Irish Sea salt in most of our recipes, it’s very coarse and has a very delicate way to bring out the flavor in food.

Perfect served with raspberries.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: