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Category Archives: vegan

Banana and bean dip: vegan

I used to eat this dip with real sausage meat and was hesitant to try it with veggie meat. This actually came out really good. I used Rao’s arrabbiata sauce, which has a bit of heat, so if you like it spicier, add pepper flakes, or hot sauce.

Posted byPatriciaFebruary 16, 2021February 16, 2021Posted inmain meal, vegan, vegetarianLeave a comment on Banana and bean dip: vegan

Garam Masala with chickpeas and spinach: vegan

This is the first time I made anything with garam masala spice mix. It was very fragrant and tasted delicious.

Posted byPatriciaFebruary 10, 2021Posted inmain meal, vegan, vegetarianLeave a comment on Garam Masala with chickpeas and spinach: vegan

Orzo with lemon and peas: vegan

Well, this was an experiment and I would do it a bit differently next time. I think that the flavors are very good together, but it needed some sauce or liquid to make it more palatable.

Posted byPatriciaFebruary 7, 2021February 7, 2021Posted inmain meal, vegan, vegetarianLeave a comment on Orzo with lemon and peas: vegan

Butternut squash and bean stew: vegan

This is a hearty meal for a cool winter evening. It makes a lot of food and is fine served plain.

Posted byPatriciaDecember 23, 2020December 23, 2020Posted inmain meal, vegan, vegetarianLeave a comment on Butternut squash and bean stew: vegan

Broccoli curry: vegan

The first time I made this I did not put as many spices in it, only red curry paste. Afterwards I added the other spices and it made all the difference. I also use Rao’s Arribiatta for the tomato sauce.

Posted byPatriciaDecember 2, 2020Posted inmain meal, vegan, vegetarianLeave a comment on Broccoli curry: vegan

Chick pea and cucumber salad with tortilla: vegetarian or vegan

You can serve this as a salad or wrap it in the tortilla. I left the garbanzo beans whole, you could also mash them for a different texture.

Posted byPatriciaNovember 16, 2020Posted insalad, vegan, vegetarianLeave a comment on Chick pea and cucumber salad with tortilla: vegetarian or vegan

Pineapple Slaw: vegetarian or vegan

We have been making this slaw for years without really measuring the nuts and mayo. This recipe has a good balance of flavors without being overly high in calories.

Posted byPatriciaNovember 3, 2020Posted insalad, vegan, vegetarianLeave a comment on Pineapple Slaw: vegetarian or vegan

Mac and “cheese” (queso sauce): vegan

This is a very tasty substitute for mac and cheese lovers but does not have the creamy fat consistency of cheese. It does have a lot of flavor though. We ate this with grilled zucchini on the side and it was a nice combination of textures.

Posted byPatriciaOctober 31, 2020October 31, 2020Posted inmain meal, vegan, vegetarianLeave a comment on Mac and “cheese” (queso sauce): vegan

Gnocchi with mushrooms and spinach: vegan

The lemon juice and tahini makes a tart contrast to the smokiness of the mushrooms and spinach and tastes delicious.

Posted byPatriciaOctober 30, 2020January 14, 2021Posted inmain meal, vegan, vegetarianLeave a comment on Gnocchi with mushrooms and spinach: vegan

Potato – tomato salad: vegan

My mom always made “greek” potato salad with hot potatoes. This dish is similar in that the hot potato brings out the flavors of the dressing.

Posted byPatriciaOctober 21, 2020October 21, 2020Posted insalad, vegan, vegetarianLeave a comment on Potato – tomato salad: vegan

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