Ingredients:
2 tbsp olive oil
1 onion cut in large chunks
medium bag of small peppers cut into fourths
1/4 c white wine
2 c water (or appropriate amount for 1 c uncooked rice)
1 c rice
large package of grape tomatoes halved
one can of kidney beans drained and rinsed
Directions:
Sauté onions and peppers in oil till browned and then deglaze with wine.
add water and bring to a boil, add the rice, simmer for 10 minutes, turn off and let sit for an additional 10 minutes.
Mix in the tomatoes and beans and serve.
Serves 8: 311 calories per serving.
I learned how to make this recipe in home-economics class in high school and it has continued to be a favorite since. I do vary ingredients and I have to admit the original recipe was made with ground beef instead of beans.