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Illustrating recipes of healthful eating

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Category Archives: side dish

Spinach goma-ae: vegan

Traditionally it calls for you to crush your own sesame seeds, but why do that when there is tahini available?

Posted byPatriciaApril 2, 2022April 2, 2022Posted inside dish, veganLeave a comment on Spinach goma-ae: vegan

Zucchini caponata: vegan

I had extra zucchini this week and was tired of my other methods to cook it, so i thought, why not make what is traditionally eggplant, using zucchini? And it worked.

Posted byPatriciaJuly 29, 2021July 29, 2021Posted inmain meal, side dish, veganLeave a comment on Zucchini caponata: vegan

Summer squash bake: vegan

This could be made by just grilling the squash, pepper and onion and cooking the potatoes then mixing all together. It’s a nice combination of flavors, no matter how you cook them. You can also double the recipe to serve more people.

Posted byPatriciaJune 2, 2021Posted inside dish, vegan, vegetarianLeave a comment on Summer squash bake: vegan

Cauliflower steak: vegetarian

This was fun to make, but really it’s much easier to just cut up the cauliflower into florets and pour the dressing over it, mix and roast. Steaks seem to be a fad right now, but does not do anything to add to the flavor or the presentation. We served these with a side of spaghetti with sauce.

Posted byPatriciaMay 22, 2021Posted inside dish, vegetarianLeave a comment on Cauliflower steak: vegetarian

Broccoli and walnuts: vegan

I combined parts of different recipes and experimented with what to add to this dish. Peanuts would make a nice alternative to the walnuts, and sesame seeds would also add a nice flavor.

Posted byPatriciaOctober 2, 2020October 2, 2020Posted inside dish, vegan, vegetarianLeave a comment on Broccoli and walnuts: vegan

Baba ghanoush: vegan

This is an easy no oil recipe that we find delicious. It’s great served with pita bread, rice or a baked potato.

Posted byPatriciaSeptember 9, 2020April 2, 2022Posted inside dish, vegan, vegetarianLeave a comment on Baba ghanoush: vegan
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