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Illustrating recipes of healthful eating

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Category Archives: vegan

Chinese style string beans: vegan

This dish really has an authentic chinese restaurant flavor. If you can’t get fresh beans, frozen works well, you just have to cook them a bit longer as the water needs to evaporate before they can begin to brown.

Posted byPatriciaAugust 22, 2020November 21, 2020Posted indrink pairings, main meal, veganLeave a comment on Chinese style string beans: vegan

Hummus, barrata and fig jam: vegan and vegetarian

Yummy. We got this idea from a local restaurant, Ocotillo. They add a little more flair to their servings with a bit of cooked squash and some grilled bread and ginger in the fig jam.

Posted byPatriciaAugust 22, 2020October 23, 2020Posted indrink pairings, main meal, vegan, vegetarian1 Comment on Hummus, barrata and fig jam: vegan and vegetarian

Peanut sauce: vegan

This is our favorite peanut sauce. My Indonesian mother-in-law gave me the recipe. It’s great served on boiled mung bean sprouts. I put a pot of water to boil, add the mung bean sprouts and just bring back up to a boil, stir and drain.

Posted byPatriciaAugust 18, 2020Posted insauce, veganLeave a comment on Peanut sauce: vegan

Massaman curry: vegan

This curry is very hearty and will fill you up. I add pre-cooked tofu to my bowl before filling it with the curry and a half a cup of cooked white rice.

Posted byPatriciaAugust 17, 2020October 23, 2020Posted indrink pairings, main meal, veganLeave a comment on Massaman curry: vegan

Carrot ginger soup: vegan

This soup tastes really good and it’s very low in calories, a bonus. We like it to be a little chunkier than totally pureed, it’s up to you.

Posted byPatriciaAugust 15, 2020October 23, 2020Posted indrink pairings, soup, veganLeave a comment on Carrot ginger soup: vegan

Cold sesame noodles: vegan

This is one of our favorite recipes, it equals cold sesame noodles that we used to get as take out in New York.

Posted byPatriciaAugust 15, 2020October 23, 2020Posted indrink pairings, main meal, veganLeave a comment on Cold sesame noodles: vegan

Wilted brussels sprout salad: vegetarian or vegan

This salad is delicious. The first time I made it I halved the brussels sprouts and tossed them in the olive oil and baked them at 400˙F for 15 minutes till they started to brown on the edges.

Posted byPatriciaAugust 13, 2020October 23, 2020Posted indrink pairings, salad, vegan, vegetarianLeave a comment on Wilted brussels sprout salad: vegetarian or vegan

Miso vegetable soup: vegan

miso vegetable soup

This dish is very nutritious and very low in calories. It was tasty, but i think next time I would like a little more creaminess and might add a potato or maybe sauté some onions and the mushrooms before making the soup part.

Posted byPatriciaAugust 12, 2020October 23, 2020Posted indrink pairings, soup, veganLeave a comment on Miso vegetable soup: vegan

Blueberry chili: vegan

This recipe was delicious. Tonight we ate it plain without any rice or pasta. I think I would like it with some rice next time.

Posted byPatriciaAugust 6, 2020October 23, 2020Posted indrink pairings, main meal, veganLeave a comment on Blueberry chili: vegan

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